The science of raising strong, confident, resilient kids
What is mindfulness? That depends on whom you ask! Here is a definition by John Kabat-Zin, Professor of Medicine Emeritus at the University of Massachusetts. “Mindfulness is the opposite of being on autopilot.“ Specifically, mindfulness is: Paying attention on purpose In the moment While being nonjudgmental The thing we are…
Read more about:Mindful Kids
Neuroscientists say that the effect of good parenting goes beyond an emotional or psychological impact. It has biochemical impacts on the brain. Let’s find out how. Wiring and pruning Every brain has the same basic parts. Yet each brain is ‘wired’ differently.This wiring is the connection between different areas of the…
Read more about:Parenting brain growth
I am very grateful I found this, and that gratefulness was the first topic. It made me realize how ungrateful I usually live my life, and that I have already passed this habit on to my 5 year old. This is very, very useful info you put together. Thank you.
— Tessa, Mom to Josh & Ben